2-10-11 Appalachian Bicycle Racing Association Schedule Released 

The ABRA has released its schedule for the 2011 racing season and Performance Coaching Services is once again proud to be a sponsor of this grass roots project designed to bring the sport of cycling in all its varied disciplines to North Central West Virginia.  The series will offer 7 road races, 1 time trial, 8 cyclocross races and new for this year, a 5-race criterium series.  For more information check out

1-22-11 Dynamic Physical Therapy Cycling Team Expands 

Performance Coaching Services is pleased to announce its continued support for the Dynamic Physical Therapy Cycling Team. For the 2011 season, the team will expand to a total of 13 riders who will compete in a variety of road, mountain, and cyclocross races up and down the East Coast and on the national scene as well.   Follow the team exploits throughout the season at

8-07-10 Three Medals for Grabowski at Masters National Championships

Congratulations to Performance Coaching Services' own Barb Grabowski (Steel City Endurance) who succesfully wrapped up her bid to win 3 medals in 3 events at this year's Masters National Champtionships.  Barb took 3rd in the road race, 4th in the criterium, and 5th in the time trial.  Great work!